November 16, 2008

Longest run in a while

Felt good. Left the house with the intentions of just running 6..that was if my knees could take it. When I got to my halfway mark I thought..hmm I wonder how far it is to the next light. When I got to the light I thought hmm if I turn here I can go to my sister-in-laws..I wonder how far that is..and since I couldn’t use the bathroom at home I can use her’s and refill my water. So I did. Then said by to my nephew and ran back home. ;-)

Workout:

  • Type: Run
  • Date: 11/16/2008
  • Time: 19:00:00
  • Total Time: 1:56:35.00
  • Distance: 10.63 miles
  • Average Pace: 10:58.14/mile