Another run
Had a good run. Ran up the street and back. I walked about 4-5 times about 10-15 steps. Knee only seemed to talk to me on uphills. Again I only looked at my watch after I ran.
Workout:
- Type: Run
- Date: 10/23/2008
- Time: 18:45:00
- Total Time: 00:40:24.00
- Distance: 3.52 miles
- Average Pace: 11:28.34/mile