August 25, 2008

To Heritage and back

Tried with no water bottle again, other than obviously getting cotton mouth. Everything was fine. Pace was still a little slow. Found out it is my hamstring that was/is bothering me behind my knee. Guess I should to rest it until Sunday for the Human Race

P.S. Good Luck to all running the Nike+ Human Race ;-)

Workout:

  • Type: Run
  • Date: 08/25/2008
  • Time: 18:30:00
  • Total Time: 1:20:00.00
  • Distance: 7.69 miles
  • Average Pace: 10:23.92/mile

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