Walk @ Rohr
Nice walk with the boy
Workout:
- Type: Walk
- Date: 08/19/2008
- Time: 19:00:00
- Distance: 3.1 miles
Sweat365 ยป DREAM IT! PURSUE IT! STICK WITH IT! LIVE IT!
Nice walk with the boy
Workout:
Posted by marathonerwannabe
at
7:00 PM
Digg! this story.
Labels: Uncategorized, Walk
Comments are closed.
My goals are: To get a fresh start. To complete my first marathon as close to 4:00 as possible. To keep me and my son healthy and fit. My favorite sports include: running cycling walking hiking. My other favorite activities include: Volleyball and softball.
Sweat 365 is dedicated to supporting your every-day fitness, no matter what your level and no matter what your goals are.
We'll deliver you inspiration to move more - every day.
At Sweat 365 you can easily keep track of your workouts, blog about fitness and life, and connect with other athletes. You'll find training guides for races of all distances, disciplines, and levels of competition. Yes, even walking a race is competing!. Sign up here free
| Bike: | 3 | miles |
| Run : | 317 | miles |
| Walk: | 17 | miles |
| Bike: | 2.0 | - | 3.3% | |
| Run : | 52.0 | - | 85.7% | |
| Strength: | 0.8 | - | 1.2% | |
| Flex: | 1.0 | - | 1.6% | |
| Walk: | 3.7 | - | 6.1% | |
| Cardio: | 1.3 | - | 2.1% | |
| Total: | 60.7 |
Theme: Minimal