New PR..11 MILES
Push past 10 miles
Workout:
- Type: Run
- Date: 07/26/2008
- Time: 18:00:00
- Total Time: 1:57:00.00
- Distance: 11.29 miles
- Average Pace: 10:21.76/mile
Sweat365 ยป DREAM IT! PURSUE IT! STICK WITH IT! LIVE IT!
Push past 10 miles
Workout:
by marathonerwannabe
at
6:00 PM
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Labels: Run, Uncategorized
My goals are: To get a fresh start. To complete my first marathon as close to 4:00 as possible. To keep me and my son healthy and fit. My favorite sports include: running cycling walking hiking. My other favorite activities include: Volleyball and softball.
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| Run : | 12 | miles |
| Run : | 2.1 | - | 100.0% | |
| Total: | 2.1 |
| Bike: | 3 | miles |
| Run : | 357 | miles |
| Walk: | 17 | miles |
| Bike: | 2.0 | - | 3.3% | |
| Run : | 58.9 | - | 96.7% | |
| Total: | 60.9 |
Theme: Dungaree
4 comments:
Congrats on a new PR! Nice pace!
Congrats! Double digits, yeah!
Would be great if you could make it to the Nike run!
It’s on Sunday evening, I am checking the website on the daily basis for more detail.
It’ll be a rush!! I’ll keep you posted on what I can find out and we can meet up if you decide to do it! I also got a few co-workers to join me to run this.
I am excited!
Great jobn on the 11 - you’re well on your way to that half marathon!