July 13, 2008

First 5K Complete

I had a BLAST! I started with a 7 minute first mile. I was getting mad people passing me up. LOL I’m impressed that I completed it with under a 9 minute mile. Next is the America’s Finest Aug 17th. This will be interesting with a move in my works also. I’m up for the challenge ;-) Wanted to say thank you to my brother-in-law for the inspiration to run and my for sister-in-law for the entry to the race :-)

Workout:

  • Type: Run
  • Date: 07/13/2008
  • Time: 08:00:00
  • Total Time: 00:27:22.00
  • Distance: 3.1 miles
  • Average Pace: 8:49.41/mile