June 22, 2008

First run after 2 weeks off

It was 80 degrees and no wind whatsoever!! It sucked! I don’t usually sweat, but dang!

 Now, I’m gonna eat spaghetti. TTFN

Peace Out!

Workout:

  • Type: Run
  • Date: 06/22/2008
  • Time: 18:00:00
  • Total Time: 00:44:01.00
  • Average Heart rate: 169
  • Max Heart rate: 183
  • Distance: 4.11 miles
  • Average Pace: 10:42.86/mile