Rest Day - Only excersice is lifting my water bottle
I think I’m going to float away or whatever it’s called when you drink a lot of water. I’m on my 3rd 20 oz’r about to go for my 4th.
Happy training to ya’ll ![]()
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I think I’m going to float away or whatever it’s called when you drink a lot of water. I’m on my 3rd 20 oz’r about to go for my 4th.
Happy training to ya’ll ![]()
by NoLongerAWannaBe
at
1:54 PM
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My goals are: 1. Complete the Las Vegas Marathon. 2. Continue fighting that little bit of fat on the insides of my thighs...that us women have been cursed with ;-) 3. Would like to do a duathon (How ever you spell it. Was never the Spelling Bee Champion)
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| Bike: | 12 | miles |
| Run : | 50 | miles |
| Bike: | 0.9 | - | 9.7% | |
| Run : | 8.7 | - | 90.3% | |
| Total: | 9.6 |
| Bike: | 17 | miles |
| Run : | 503 | miles |
| Walk: | 12 | miles |
| Bike: | 2.1 | - | 2.3% | |
| Run : | 89.1 | - | 97.7% | |
| Total: | 91.2 |
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