3.1 - watch deleted my time! Argh!
I’m going to estimate 30 mins with a head wind and hills. Someone wouldn’t get off my phone and I forgot to take my energy gel. LOL I think I’m going to switch to GU anyway. Yesterday my cliff shot almost made me yak! Used Propel Invigorating water. Great stuff. Could be a placebo too! LOL
Workout:
- Type: Cycle
- Date: 05/21/2008
- Time: 18:20:00
- Total Time: 1:00:00.00
- Distance: 3.1 miles
