April 20, 2008

2.1 in new shoes

Found out yesterday that I had the wrong shoes and that I needed more support on my arches. Got new shoes and ’superfeet’ from Road Runner Sports. Loaded up on vanilla Cliff Shots

Workout:

  • Type: Run
  • Date: 04/20/2008
  • Time: 16:00:00
  • Total Time: 00:19:19.00
  • Calories: 234
  • Distance: 2.1 miles
  • Average Pace: 9:12.15/mile