April 30th, 2008

by marathonerwannabe

Hadn’t planned on running tonight

But I got a pep talk and went out and ran. Tonight I went further than I have ran since my first run on 3/24

Workout:

  • Type: Run
  • Date: 04/30/2008
  • Time: 19:40:00
  • Total Time: 00:30:36.00
  • Calories: 375
  • Distance: 3.39 miles
  • Average Pace: 9:01.35/mile

April 25th, 2008

by marathonerwannabe

3.35 in Santa Moncia - Boardwalk is AWESOME

Workout:

  • Type: Run
  • Date: 04/25/2008
  • Time: 16:00:00
  • Total Time: 00:26:50.00
  • Max Heart rate: 113
  • Calories: 223
  • Distance: 3.35 miles
  • Average Pace: 8:00.64/mile

April 23rd, 2008

by marathonerwannabe

2.12 @ Santee Lakes

Workout:

  • Type: Run
  • Date: 04/23/2008
  • Time: 18:10:00
  • Total Time: 00:19:02.00
  • Calories: 235
  • Distance: 2.12 miles
  • Average Pace: 8:58.92/mile

April 20th, 2008

by marathonerwannabe

2.1 in new shoes

Found out yesterday that I had the wrong shoes and that I needed more support on my arches. Got new shoes and ’superfeet’ from Road Runner Sports. Loaded up on vanilla Cliff Shots

Workout:

  • Type: Run
  • Date: 04/20/2008
  • Time: 16:00:00
  • Total Time: 00:19:19.00
  • Calories: 234
  • Distance: 2.1 miles
  • Average Pace: 9:12.15/mile

April 18th, 2008

by marathonerwannabe

First run after injury - Felt GREAT

Knee was a little sore, but nothing motrin didn’t take care of ;-)

Workout:

  • Type: Run
  • Date: 04/18/2008
  • Time: 19:00:00
  • Total Time: 00:18:56.00
  • Calories: 228
  • Distance: 2.08 miles
  • Average Pace: 9:06.28/mile

April 17th, 2008

by marathonerwannabe

More stretching

Workout:

  • Type: Flexibility
  • Date: 04/17/2008
  • Time: 20:00:00
  • Total Time: 00:30:00.00

April 9th, 2008

by marathonerwannabe

Just stretching

Workout:

  • Type: Flexibility
  • Date: 04/09/2008
  • Time: 20:25:00
  • Total Time: 00:30:00.00

April 6th, 2008

by marathonerwannabe

Carlsbad 5000

I was supposed to run this 5k, but injury kept me from running, but determination kept me walking

Workout:

  • Type: Walk
  • Date: 04/06/2008
  • Time: 12:00:00
  • Total Time: 00:01:01.00
  • Distance: 3.1 miles
  • Average Pace: 0:19.68/mile